Orcas Masters
The Rochester Swim Club Orcas run an excellent Masters swimming program. Orcas Masters accommodates all levels of adult swimmers and includes the occasional lap swimmer to tri-athletes and national level masters competitors. Workouts are professionally coached by the the Orcas coaching staff. The coaching staff provides daily workouts and works with each swimmer as necessary and/or as requested for stroke technique and overall training and fitness planning. Fees can be paid monthly and a discount is given for three month registrations. Out-of-town drop-ins are encouraged. See the registration form in the download area for details.
If you are thinking about getting back into swimming, improving your swimming skills for triathlons, working to improve your overall fitness or just want to hang around with some cool people, feel free to come and try us out for a week without obligation.